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Free Bokwa Cardio Fitness Class for Kent State Employees and Students

Posted Apr. 14, 2014
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Kent State University faculty, staff and students can attend
a free Bokwa cardio fitness demo class on April 25. Bokwa
is a hip-hop fueled fitness format.

A free Bokwa cardio fitness demo class will be offered to all Kent State University students, faculty and staff. The free, one-hour class will be held on Friday, April 25, at 6 p.m. in the MACC Annex, 132B Gymnasium. Bokwa is a new and completely different approach to cardio group fitness exercise. This hip-hop fueled fitness format is perfect for all fitness levels and does not require counting steps or choreography. Please bring a water bottle, towel and clean, dry shoes.

Pre-registration is recommended by April 23. Go to

For more information, contact Shonnie Van Nostran at